Individual Therapies
NOTE:  We recommend that you plan your therapy by consulting with our doctor if you are suffering from a particular disease to achieve optimum results.
Abhyanga- Massage
Marma massage, Pada abyanga (Foot Massage)
According to individual body constitution herbal oils are applied all over the body and massaged applying pressure to the muscles, nerves and vital body points. It improves the blood circulation, nerve conduction and strengthens the muscles. This helps in relaxation,  healing and rejuvination.
60 minutes - CHF 150
Shashtikashali pinda Sweda - Navara Kizhi
A special type of Rice called Njavara is cooked in milk and herbal decoction is packed in small cotton bundles. With this the whole body is massaged. This is a good rejuvenating treatment. This improves the skin texture and the skin will glow after doing this. This improves circulation, relieves muscular stress and aches. This is an effective therapy in muscular wasting.
60 minutes - CHF 180
Takradhara, Ksheera dhara
A therapy that involves gently pouring liquids over the forehead. A thin uninterrupted stream of medicated herbal oils or milk or buttermilk is made to fall on the forehead in a special manner. Shirodhara has been used to treat a variety of conditions including depression, eye diseases, sinusitis, allergic rhinitis, greying of hair, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo and certain types of skin diseases like psoriasis.
60 minutes - CHF 180

Udvarthanam - Powder Massage

Udvarthanam is an ayurvedic massage using herbal powders. The ayurvedic powder is applied in seven body positions by rubbing and massaging with pressure for a specific period. The treatment improves the blood circulation and reduces body weight and skin diseases. It also helps in treating hemiplegia and paralysis. Apart from being effective in reducing fat, Udvartana also rectifies the lymphatic circulation throughout the body. 
30 Minutes - CHF 80


This is a treatment for certain types of paralysis, headaches, mental disorders etc., in which herbal juices, and medicated oils are administered through the nostrils.

45 Minutes - CHF 120
Kati Vasti

A specially prepared warm herbal oil is poured over the lower back and retained inside on herbal paste boundary. The healing properties of herbal oils used for this treatment, deeply cleanses and enriches the blood, builds and maintains strong muscle and connective tissues and lubricates the joints keeping them flexible and pain free. Recommended in spinal disorders, Relieves pain in sciatica and Inter Vertebral Disc Prolapse (IVDP), Relieves any type of back pain, Stimulates and nourishes nerves relieving pain and numbness. Effective for Lumbar spondylosis, Spondylolisthesis, Disc prolapse. Ankylosing spondilitis, Rheumatoid arthritis, Sacroileitis and Lumbosacral strain.
60 Minutes - CHF 160
Greeva Vasti

This procedure is done on the backside of the neck. A small reservoir is made around the cervical spine and is filled with medicated oils and held for a stipulated time. This therapy relieves cervical pains by its anti-inflammatory and analgesic action. It deeply cleanses and enriches the blood, builds and maintains the strength of muscles and connective tissues and lubricates the joints keeping them flexible and pain free. Greeva-vasti alleviates neck and upper back conditions like cervical spondylosis, stiff neck, pain due to over strain, etc.
60 Minutes - CHF 160

Steam chamber is used in this treatment. Oil is gently applied on the body of the patient and is made to sit in the chamber where steam emanates from the boiling herbal decoction. Treatment is continued till the forehead and abdomen sweat very well. The purpose of swedana is to increase body temperature which opens the channel system to dilate resulting in increased circulation. It allows toxins to move out of the body through the skin as the body sweats. It helps in weight loss, removal of toxins, relieves stress, joint pain relief, eases sore muscles, relieves allergies/asthma and improves circulation/reduces inflammation.
30 Minutes - CHF 80
Netra Tarpana 

This is a gentle eye treatment, which is soothing and relaxing and particularly beneficial for anyone suffering from the effects of computers, pollution, or whose eyes feel strained. In our busy modern lives, full of visual stimuli, our eyes are often strained and tired, adversely affecting our vision and brain activity. Netra Tarpana gives nourishment to the eyes and has a relaxing effect on the eyes and surrounding tissues, removing impurities from the eyes. It is used for any kind of eye problems - dryness, irritation, burning, eyestrain. Netra Tarpana cools not only the eyes but also the brain.
60 Minutes - CHF 180
Karna Purana 
In this treatment, warm medicated oil and fumes are applied to the ears for 5 to 10 minutes followed by massage around the ears and jaw area. This helps in loosening wax and relieving jaw and neck tension, itching, earaches and headaches. This treatment is very effective for tinnitus.
45 Minutes - CHF 120
Shiro Abhyangam 
A soothing massage of the head, neck and shoulder by using warm herbal oils. Brings sound sleep, profoundly soothing and relaxing. Gives cooling to the eyes , gives relief in Insomnia, headache, pre-mature graying and hair loss. Helps to spread natural oils produced by the scalp thus protecting and conditioning the hair.
30 Minutes - CHF 80
A treatment procedure of retaining medicines over the center of the head. It is indicated for  conditions arising out of modern day life style diseases; lack of memory, lack of willpower, lack of concentration, etc. Special ayurvedic oils are mixed with herbal powders and maintained at the top of the head. Beneficial for ENT problems, Insomnia, Migraine, Mental Diorders and to develop a general good feeling.
30 Minutes - CHF 80
Mukhalepam or mukhalepanam is a simple Ayurvedic skin care therapy in which paste of different herbs is applied over the face. It prevents ageing of skin, avoids wrinkles and gives a good skin tone. It is an effective therapy for pimples.
45 Minutes - CHF 120
Copyright © 2020, All Rights Reserved.             OM Ayurveda Center, Lindenstrasse 41, 8008 Zürich           Ph: 0789330865,  info@omAyurveda.ch